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'From Heartbreak To Wholeness'

The Path To Reclaiming Self:

This is not a quick fix or a distraction; it's a profound, structured journey to process your pain, integrate your past, and rebuild your life with unshakeable conviction. This program is for the individual who is ready to stop letting a past relationship define their present and who commits to achieving true emotional wholeness.

What You'll Get:

  • 8-Week Transformative 1:1 Sessions: Dedicated, confidential space for deep emotional work and personalised strategy sessions.

  • The Emotional Anchor System: A toolkit of journaling prompts, grounding techniques, and mindset shifts to stabilise you during moments of intense grief or relapse.

  • Future Narrative Blueprint: A structured process to define your non-negotiables, set boundaries, and map out the next chapter of your life, completely independent of the past relationship.

  • Lifetime Wholeness Workbook: A comprehensive, step-by-step guide used during the program that serves as a permanent reference for navigating future emotional challenges with resilience.

What We'll Explore (The Transformation)

This program moves systematically through the three core phases of healing:

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PHASE 1: PROCESSING AND RELEASE

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  • We confront the raw emotion to create space for healing, not avoidance.

  • The Grief Inventory: Honestly mapping the emotional landscape - identifying the true source of pain (loss of the person vs. loss of the future/identity).

  • Breaking the Loop: Identifying and dismantling the toxic narratives and self-blame cycles that keep you anchored to the past.

  • Integration, Not Erasure: Learning how to honour the past experience without allowing it to dominate your present or future.

 

PHASE 2: RECLAIMING SELF-WORTH

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  • We shift the focus entirely from the loss to the rediscovery and fortification of the individual.

  • Core Identity Excavation: Rediscovering the values, passions, and dreams that existed before the relationship took hold.

  • The Confidence Architecture: Building unshakeable conviction - a solid, internal source of self-worth that is entirely independent of external validation.

  • Boundary Masterclass: Establishing clear, firm standards for communication and future relationships to ensure your peace is protected.

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PHASE 3: FREEDOM AND FORWARD MOTION

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  • We transition from healing to purposeful creation, embracing the freedom to thrive.

  • The Future Vision: Creating an exciting, detailed, and aspirational vision for your future self, career, and relationships (or solo life).

  • Relationship Ready: Preparing for future connection from a place of wholeness, ensuring you attract partnerships that align with your fully evolvved self.

  • Activating Autonomy: Turning your new clarity and conviction into sustained, purposeful action in your daily life.

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Ready to move from heartbreak to your most powerful self?

 

Click below to start your journey to Wholeness. This link takes you to the Pricing Plan page - simply select the correct package and continue to checkout. You will then receive a confirmation email and I will be in touch to arrange an Introduction Call. This is an informal chat to say hi, and agree your session times.

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Pricing:

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Your Package Price and Investment: £400

*A total saving of £80.00

 

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